4 Benefits of Neferu`s Ashwagandha
Builds stress resilience
Daily supplementation with Ashwagandha enhances physiological, cognitive, and psychological responses to stress within just 30 days.
Daily supplementation with Ashwagandha enhances physiological, cognitive, and psychological responses to stress within just 30 days.
Improves sleep
A recent study confirms that Ashwagandha root extract can promote better sleep quality and support the management of insomnia by helping to relax the body.
A recent study confirms that Ashwagandha root extract can promote better sleep quality and support the management of insomnia by helping to relax the body.
Supports cardiovascular health
At least two studies have shown that Ashwagandha can increase VO₂ max levels, which is the maximum amount of oxygen the body can utilize during exercise.
At least two studies have shown that Ashwagandha can increase VO₂ max levels, which is the maximum amount of oxygen the body can utilize during exercise.
Increases mental focus
Ashwagandha supports improved cognition, memory, and motor reaction performance.
Ashwagandha supports improved cognition, memory, and motor reaction performance.